Did you know that meditation is hard work for the brain. Research shows that people who meditate regularly are less driven by their emotions and have a better ability to look objectively at past and current events and happenings. Zen meditation is one of the oldest and most proven techniques for practicing presence and peace of mind. The meditation is performed while sitting on a chair in the meeting room.

Time: 15 minutes.
Price/group: up to 45 people 2200 kr excl VAT, over 45 people 2.800 kr excl. VAT



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