Do as the Japanese do and start or pause your day with Rajio Taiso invigorating movements! Four times a day, this gymnastics routine is broadcast on the country's national radio and has been practiced daily since 1824 in the country's schools, workplaces, and parks. A perfect way to start the day or as an energy boost during a meeting. With the help of a Japanese radio DJ and your activity leader, you will be introduced to a series of fun and fast movements that will get your body moving. A class filled with laughter and energy that will stay with you for the rest of the day!

Duration: 15 min
Price from 2500 SEK excl VAT

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