YIN YOGA WITH CUPPING

Yin Yoga consists of positions with a light, gentle stretch, performed in stillness and with great presence. Each position is held for at least 3–5 minutes, allowing you time to calm the mind and connect with your body. Here, we focus on the body's fascia and connective tissue rather than the muscles.

During the session, cupping is also incorporated, where you place silicone cups on different parts of the body for 3–5 minutes. This is an excellent way to increase blood circulation in tight muscles and further soften the connective tissue in tense areas of the body.

Duration: 45 min | 60 min
Price: 4900 SEK | 5900 SEK exkl moms
Över 20 pers 5900 SEK | 6900 SEK exkl moms
Please contact us for bookings or quotes.

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