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Lectures &
Workshops

Professionals who take you further

Let the group gain new knowledge and inspiration. Here is a selection of professional lecturers who help teams go further. Tell us what your needs are and we will help you find the right inspirer or guide to take you to the next level.

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Living & Working Where the Feet Stands

Cecilia Duberg

A talk about unlocking your full inner potential. Drawing on experiences from working with elite performers and leadership development, Cecilia highlights what happens within and between people who aim to feel well and succeed together.

Duration: 45 minutes – up to 3 hours, depending on whether you prefer a motivational talk or an interactive workshop with integration.

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Moving Forward Together

Gabriella Sjöberg Grusell

Moving Forward Together - cornerstones for sustainable and efficient collaboration. Leadership Labs and Gabriella Sjöberg Grusell help you explore which human abilities are crucial for sustainable value creation in a time of complex challenges.

Duration: 3 hours + break (Can be adjusted according to your company's needs)

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Disconnect to reconnect

Caroline Palm

Are you longing to take a breath and reconnect with yourselves and each other again? Building relationships and reflection are fundamental for well-functioning teams. Bring your group and come to us at Yasuragi for a day themed RECONNECT. Disconnect from the outside world for a while and enjoy calming your senses. Disconnect to Reconnect.

Time: 3 hours

Common questions about

Lectures & Workshops

  • What activities are included for us as meeting guests?

    An introduction to Yasuragi and the Japanese bath is always included. You’ll receive a walkthrough of how time in the bath helps calm the nervous system and prepares you for a creative and present meeting day.

    Additional activities can be booked in consultation with your meeting coordinator, who will help you find the options that best suit your group. We offer everything from short break activities and lectures to full teambuilding experiences.

  • Do you have a gym?

    Next to our Japanese garden, you’ll find our outdoor gym, which is freely available for you to use at any time. There are also scenic walking and jogging trails nearby – just ask for a map at reception.

Activities for conferences

Here you can read more about our various activities that we offer for groups and conferences. We offer activities for well-being, Japanese activities, activities in food and drink, and well-being. Why not book a break activity to recharge your energy during the meeting day.

Welcome to Yasuragi, a unique place for meetings and conferences in Nacka, 20 minutes from Stockholm city centre.

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Choose your bath time & quiet zones

If you choose to stay overnight with us, we kindly ask you to choose a bathing time in the afternoon/evening on the day of your arrival. If you wish to check in at 3:00 PM and check out at 11:00 AM, you can choose a bathing time from 3:00 PM to 5:30 PM or 5:30 PM to 8:00 PM. 
If you prefer to check in at 4:00 PM and stay until 12:00 PM, your bathing time is from 5:30 PM to 8:00 PM. 

Free Bathing Time
During late evening from 8:00 PM to 10:30 PM, and on the day of departure from 8:00 AM until your check-out, no booking of bathing time is required. For day packages and if you have booked accommodation in one of our Ryokan, you have access to the baths throughout your stay. 

Silent Areas
Welcome to enjoy a little extra of the silent zones in the Japanese bath. Here is a time to breathe deeply and just be with yourself for a moment.

  1. The Cave Bath
  2. Sleeping Sauna
  3. Carbonated Bath
  4. Silent Lounge with rocking chairs - a room furnished with sound-insulating materials to truly create a quiet environment.

The outdoor hot springs have silent half-hour periods where all you hear is the water, the sounds of nature, and your breath.

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