Lectures

Let your colleagues get new knowledge and inspiration. Here is a selection of professional lecturer receiving a getting longer. Tell us what your needs are and we will help you find the right inspiration.

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Zenergy - for conscious presence and increased performance

Zenergy – for conscious presence and increased performance

Zenergy – for conscious presence and increased performance

An experience-based lecture with interactive exercises based on ancient Japanese wisdom and Western neuroscience. The methodology is both mental and physical. The Zenergy exercises create a calmly focused mind and strengthen the body’s performance. They also contribute to deepening trust, understanding and commitment within the group. The knowledge motivates to improve from the inside out, which leads to human sustainability and a vital organization with inspiration from effective Japanese corporate culture.

Time: 90 minutes (can be customized as needed)
For  booking/quotation contact the meeting booking
Tel: 08-747 63 00

 

 

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Successful with smart rhetoric

Successful with smart rhetoric

The lecture is interactive and leaves no one untouched. We talk about how you can effectively structure a meeting and a presentation that leads to success. We talk about body language, voice management and attitude, all to strengthen your message. Music, pictures and simple exercises contribute to this being an experience, while you bring with you tools for your next meeting and presentation. Did you know that your posture affects your hormones? How and why you also get to know.

Time: 90 minutes (can be customized as needed)
For booking/quotation contact the meeting booking
Tel: 08-747 63 00

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An energyboost that gets you to cope more

An energyboost that gets you to cope more

A lecture on how to eat to get maximum energy and be able to work the whole working day without blood sugar dips. Which food should you choose and what should you avoid. Get inspired and tips on how to prepare quick and easy-to-cook recipes that contribute to a healthier lifestyle.

Ulrika Davidsson is a popular media profile, cookbook author, prescription creator and diet counselor. Over the years, she has coached over 50,000 Swedes to a healthier lifestyle and her books have sold over one million copies. Now you have the opportunity to be boosted by Ulrika Davidsson at Yasuragi.

Time: 60 or 120 minutes (can be customized as needed)
For booking / quotation contact the meeting booking
Tel: 08-747 63 00

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Charge your organisation with positive energy

Charge your organisation with positive energy

A lecture in which we discuss stress, communication, behaviour and body language. How we communicate and how our own will affects and controls the individual and in result the employee´s performance. The lecture focuses on positive thinking and how it can help your organisation grow through participation and understanding. This creates commitment, sense of community and a strong team spirit. How we communicate and own will affect and control the individual and therefore the employees performance. The lecture focuses on positive thinking and how it can develop your organization through involvement and understanding. This one helps build commitment, sense of community and a strong team spirit.
Time: Approx. 120 minutes. For booking/quotation, contact meeting reservations. Tel: 08-7476300

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Stress management

Stress management

How can we avoid suffering from the physical symtoms that are consequences of prolonged stress? Awareness and early intervention is the difference between a workplace full of harmony and energy or one filled with uncertainty, anxiety, and high costs.
Time: 60 minutes. For booking/quotation, contact meeting reservations. Tel: 08-7476300

 

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