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Ikigai Leadership Day

890 SEK incl. VAT

Are you ready to do the inner work? In times of turbulence, uncertainty, and constant changes, we need a well-trained inner self to maintain focus, creativity, and lead ourselves and others - towards a more stable existence, 

The INNER WORK is the most powerful workshop in self-leadership for spring - a PLAYBOOK for leaders, entrepreneurs, and passionate individuals who want to work smarter and more concretely with their own energy and impact. 

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What you will take away from the workshop:

  • Tools for stress regulation and focus training
    Learn proven techniques to recover faster, focus sharper, and perform sustainably.
  • Insights from modern neuropsychology, lifestyle design, and mental training
    Understand how the brain works under pressure – and how to optimize your inner leadership based on current research.
  • A digital playbook (value 4,975 SEK)
    You get all the contents of the workshop collected - exercises, models, and reflection questions to continue the development on your own.

 

This workshop is for you if:

- Lead others, build something of your own, or are in the midst of change.
- Have a great commitment - but also a longing for direction, recovery, and meaning.
- Want to sharpen your inner capacity - not only for your own sake, but for those you lead, coach, or collaborate with.
Limited seats - first come, first served!
- Tax-deductible for those with their own business.
- Sign up now and secure your spot - this will make a difference.

 

About Cecilia Duberg - Your guide to the inner work 

Cecilia Duberg is a licensed psychologist, mental coach, and author - with a passion for strengthening people's inner capacity. For over 20 years, she has coached top leaders, entrepreneurs, and elite athletes who want to grow, perform without compromising life. 

With her feet in research and her heart in personal development, Cecilia intertwines psychology, neuroscience, and concrete training into experiences that create lasting change. She is the author of the acclaimed books The Lion Agenda and The Elephant Effect - two celebrated guides in self-leadership and team development.

Cecilia is not only an expert in leading others - she is also a master at creating safety, direction, and energy in the room. Her workshops are both profound and powerful, always with a clear purpose:

To help you connect with your inner strength - and lead from there.

Book Ikigai Leadership Day

FAQs about

This package

  • How can a meeting day at Yasuragi look?

    To get the best effect of your workday, we always recommend starting with time in the Japanese bath with our bathing manual. This will help you relax and work more efficiently and become more creative. After the bath, your meeting day continues where you have an energy-boosting morning and afternoon as well as lunch available. During or after the meeting day, we recommend an activity to gather the group. You enjoy a nice dinner and then wake up refreshed after a good night's sleep.

  • Do you have any age restrictions?

    We have a minimum age limit of 16 years, which means that children/infants cannot participate in conferences/meetings or group bookings.

  • What is the dress code at Yasuragi?

    The Japanese cotton robe, yukata, is provided in your room upon arrival. It is worn when visiting the Japanese bath, and if you wish, it can also be worn throughout the day, similar to at a Japanese inn. In that case, it is worn on top of regular clothes.

  • What's included in the packages?

    All our meeting packages include an energy break with coffee, tea, and light snacks served in the morning and afternoon. A lunch with still water and coffee is also included, as well as the loan of a yukata, slippers, and swimwear for you to keep.

    A meeting room is added based on the size of the group.

    You are welcome to add a breakfast buffet upon arrival or dinner in the evening. We also offer overnight packages.

  • How do I easily make my meeting booking?

    You book by pressing the BOOK button above. Then fill in your preferences and we will get back to you with pricing information as soon as we can.

Workshop in self-leadership

Leading yourself and others through turbulent times requires focus, mental presence, and inner balance. Yasuragi is created to calm your inner system and awaken the power in your mind to life. With Japanese tradition and Western science in perfect combination, Yasuragi, with its Japanese spa, offers a special place and a specially designed program for those who wish for both recovery and strength. Strengthened, centered, and with new energy, you can tackle future challenges without losing your innermost core and direction.

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Choose your bath time & quiet zones

If you choose to stay overnight with us, we kindly ask you to choose a bathing time in the afternoon/evening on the day of your arrival. If you wish to check in at 3:00 PM and check out at 11:00 AM, you can choose a bathing time from 3:00 PM to 5:30 PM or 5:30 PM to 8:00 PM. 
If you prefer to check in at 4:00 PM and stay until 12:00 PM, your bathing time is from 5:30 PM to 8:00 PM. 

Free Bathing Time
During late evening from 8:00 PM to 10:30 PM, and on the day of departure from 8:00 AM until your check-out, no booking of bathing time is required. For day packages and if you have booked accommodation in one of our Ryokan, you have access to the baths throughout your stay. 

Silent Areas
Welcome to enjoy a little extra of the silent zones in the Japanese bath. Here is a time to breathe deeply and just be with yourself for a moment.

  1. The Cave Bath
  2. Sleeping Sauna
  3. Carbonated Bath
  4. Silent Lounge with rocking chairs - a room furnished with sound-insulating materials to truly create a quiet environment.

The outdoor hot springs have silent half-hour periods where all you hear is the water, the sounds of nature, and your breath.

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