
SHINRIN_YOKU
Mindful Garden Walk – recommended from age 7
An outdoor activity in our Japanese garden. Together, we explore simple mindfulness exercises in nature. Research shows that time spent outdoors can lower stress hormones, improve concentration, and boost the immune system. Here, we experience it in a gentle and accessible way. Recommended from age 7.
The activities are included in your stay, subject to availability. You participate together with your child.