Here you will find more information about the various activities we offer groups and conferences. We offer activities for well-being, Japanese activities, food and beverage or break activities, perfect to reload your meeting with energy.
For an efficient working day, it is important to take breaks during the day. With us you get an introduction to Yasuragi and the Japanese bath. You will then receive a bathroom manual to follow. It helps to make the best use of the bathroom to relax and activate the parasympathetic nervous system, the part of our nervous system that is active when we are resting. When we start from that, we become better at listening to ourselves and others, we collaborate better and are more inclined to think new thoughts. This is when we recover both physically and mentally.
Short activities to strengthen both body and brain. The exercises are intended as a short break during the day of the meeting for you to keep energy up and reach further during the workday. These are advantageously the meeting room or in nice weather outside, on our roof terrace.
Activities that are beneficial to both body and mind. The exercises can be customized to your specific needs depending on the time and number of participants.
Activities of Japanese origin. Both still and more powerful, both long and short, but all with roots in Japanese culture.
Enjoy to get your heart rate up with these different activities.
Enjoy the Japanese flavors. The exercises are team building and can be customized to your specific needs depending on the time and number of participants.
Activities that will make you as a group to be challenged and welded together. The team building can be customized to your specific needs depending on the time and number of participants.
Activities that are suited for large groups. The exercises can be adapted to your specific needs based on time and number of participants.
We offer a veriety of treatments, such as massage, body treatments and facials. Read more below.
In our Japanese garden, you can take a quite walk and practice mindfulness along the path. Adjacent to the Japanese garden is our outdoor gym. There are also nice running tracks around Hasseludden.
