AKTIVITETER Shinrin-yoku

Shinrin-yoku (from 7 years)

Shinrin-yoku for the family. Exercises in mindfulness outside in nature. In Japanese its called Shinrin-yoku. It lowers our stress hormones, increases the concentration and strengthens the immune system. In addition, it’s playful in all its simplicity. An outdoor activity in our Japanese garden.

Prebook when booking your stay. Book a place for each child. One adult per family should accompany, but do not have to book a place (16 children’s places).

Time: 8:45-9:15 & 15:45-16:15

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