Zen meditation

Did you know that meditation is hard work for the brain. Research shows that people who meditate regularly are less driven by their emotions and have a better ability to look objectively at past and current events and happenings. Zen meditation is one of the oldest and most proven techniques for practicing presence and peace of mind. Be like the old Zen monks!

Group: Max 45 people.
Time: 30 min
Price: 30 min 3900 SEK excl VAT

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