Do In is a form of self-massage where you awaken your muscles and blood vessels to a new day. The movements and presses expand the blood vessels, activate the energy pathways and stimulate the muscles. Despite that Do In is easy to do, it is an excellent way to stay in shape. On top of that, it´s very enjoyable.
Time: 15 minutes. Price/group: up to 45 people 2200 kr excl. VAT. Over 45 people 2800 kr excl. VAT