10.30-11.00 and 15.30-16.15 Thursday-Sunday
Practice finding concept of “what is”. You learn how you should sit and what you do to come to peace and be more present with “what is”. Focus lies on breathing and posture. You even receive tips on how you can meditate at home.
No advance booking necessary. You wear your yukata and dry underwear.
The activity is for private guests. Meeting guests see here.